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Other Deli

BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFEL

Amazon Fulfillment Services, Inc. - Consumables Private Brands Per 100 g · Label

60 points among 3,571 in Other Deli

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (269 g) = 1.7 sugar cubes · 0.6 tsp salt · 1.4 cheese slices · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 1 additives
  • BULGUR TABBOULEHIngredients
  • FALAFELIngredients
  • TAHINI SAUCEIngredients
  • SPINACH.Ingredients
Ingredient text

BULGUR TABBOULEH (WATER, TOMATOES, WHOLE GRAIN BULGUR WHEAT, PARSLEY, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, LEMON JUICE, SPEARMINT, NATURAL FLAVORS, SEA SALT, LEMON JUICE CONCENTRATE, SPICES), FALAFEL (GREEN GARBANZO BEANS, ONIONS, GARBANZO BEANS, CHICKPEA FLOUR, PARSLEY, CANOLA OIL, OLIVE OIL, SEA SALT, VINEGAR, GARLIC POWDER, CUMIN, CORIANDER, LEMON JUICE CONCENTRATE, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH], BLACK PEPPER, CAYENNE PEPPER), TAHINI SAUCE (SOUR CREAM [GRADE A CULTURED CREAM], WATER, TAHINI [PURED SESAME SEEDS], LEMON JUICE, SEA SALT), SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · Amazon Fulfillment Services, Inc. - Consumables Private Brands · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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60 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 164kcal

Carbs 42%Protein 13%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein5.2 g9%
Fat8.2 g15%
Carbs17.1 g5%
Sugars1.9 g2%
Fiber3.3 g13%
Calcium49 mg7%
Iron1.9 mg16%
Potassium316 mg9%
Sodium461 mg23%
Cholesterol4 mg1%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2375082
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