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Canned Tuna

What's in this?

TUNA STYLE FLAKES IN SUNFLOWER OIL, SUNFLOWER OIL

Canned Tuna

Century Canning Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

WATER, WHEAT AND NON-GMO SOY PROTEINS, SUNFLOWER OIL, NATURAL FLAVORS, SALT, VEGETABLE BROTH, SEASONINGS (GARLIC, ONION), CITRIC ACID (ACIDULANT), THICKENERS (CORN STARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.

55 points among 1,017 in Canned Tuna

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 118kcal

Carbs 26%Protein 26%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein7.1 g13%
Fat5.9 g11%
Carbs7.1 g2%
Sugars1.2 g1%
Fiber3.5 g14%
Calcium80 mg11%
Iron2.4 mg20%
Potassium153 mg4%
Sodium294 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • WATERIngredients
  • WHEAT AND NON-GMO SOY PROTEINSIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • VEGETABLE BROTHIngredients
  • SEASONINGSIngredients
  • CITRIC ACIDIngredients
  • THICKENERSIngredients
  • SUGARIngredients
  • AND YEAST EXTRACT.Ingredients
Ingredient text

WATER, WHEAT AND NON-GMO SOY PROTEINS, SUNFLOWER OIL, NATURAL FLAVORS, SALT, VEGETABLE BROTH, SEASONINGS (GARLIC, ONION), CITRIC ACID (ACIDULANT), THICKENERS (CORN STARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Century Canning Corporation · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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55 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2374670
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