Canned SeafoodCanned Seafood
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Canned Seafood

GEFILTE FISH HEIMISH STYLE CLASSIC LOAF, GEFILTE FISH

Canned Seafood

Noam Food Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

10 ingredients

WHITE FISH, MULLET, NOBLE, EGGS, ONIONS, POTATO STARCH, SUGAR, CANOLA OIL, WATER, SALT AND WHITE PEPPER.

One serving (55 g) = 1.3 sugar cubes

80 points among 1,333 in Canned Seafood

Heavily processed.

80

Minimally processed

  • −6Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 44%Protein 29%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Protein10.9 g20%
Fat4.6 g8%
Carbs16.4 g5%
Fiber1.8 g7%
Calcium36 mg5%
Iron0.7 mg5%
Cholesterol73 mg24%

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Noam Food Inc. · USDA FoodData Central

Serving 55g · Package – Medium energy density
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80 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2374520
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