What's in this?
YELLOWFIN TUNA FILLETS IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
Canned Tuna
The Kroger Co. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
100 g = 0.6 bowls of rice
One serving (117 g) = 0.7 bowls of rice
87 points among 1,017 in Canned Tuna
3 ingredients.
YELLOWFIN TUNA and EXTRA VIRGIN OLIVE OIL and SEA SALT..
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 188kcal
Carbs 0%Protein 76%Fat 24%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.4g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- YELLOWFIN TUNAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SEA SALT.Ingredients
Ingredient text
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 117g · Package – Medium energy density
More
87 points among 1,017 in Canned Tuna
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2374352