BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH
Whole Foods Market, Inc. Per 100 g · Label
63 points among 3,571 in Other Deli
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesNisin ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.8 cheese slices · 0.6 bowls of rice
One serving (142 g) = 0.7 sugar cubes · 2.5 cheese slices · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
- CAGE-FREE EGGSIngredients
- BUTTERNUT SQUASHIngredients
- HEAVY CREAMIngredients
- MILKIngredients
- WATERIngredients
- SPINACHIngredients
- PARMESAN CHEESEIngredients
- PECORINO ROMANO CHEESEIngredients
- ONIONSIngredients
- MODIFIED CORNSTARCHIngredients
- GARLICIngredients
- ROSEMARYIngredients
- NISINIngredients
- NUTMEGIngredients
- WHITE PEPPERIngredients
- CAYENNE PEPPER.Ingredients
Ingredient text
CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), BUTTERNUT SQUASH (BUTTERNUT SQUASH, OLIVE POMACE OIL, SALT, BLACK PEPPER), HEAVY CREAM, MILK, WATER, SPINACH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ONIONS, MODIFIED CORNSTARCH, GARLIC (GARLIC, WATER, CITRIC ACID [TO MAINTAIN FRESHNESS]), ROSEMARY, NISIN, NUTMEG, WHITE PEPPER, CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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63 points among 3,571 in Other Deli
Where the calories come from 169kcal
Carbs 23%Protein 18%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2373826