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Canned Soup

What's in this?

CLAM CHOWDER, CLAM

Canned Soup

Relish Labs LLC As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

3 ingredients

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NONFAT MILK, POTATOES, CLAMS (CLAMS AND CLAM JUICE SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT, CALCIUM DISODIUM EDTA (TO PROTECT COLOR]), HEAVY CREAM (CREAM, CARRAGEENAN), ONION MODIFIED CORN STARCH, FISH BASE (COOKED FISH (ANCHOVY, COD, HADDOCK POLLDOX WHITING), SALT, WHEY, SUGAR, DRIED POTATO FLAKES CLARIFIED BUTTEROL NATURAL FLAVORING, YEAST EXTRACT ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), FLOUR (MILLED WHEAT MALTED BARLEY FLOUR), WATER CELERY BUTTER (PASTEURIZED CREAM, SALT), GARLIC BLEND (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BACON (BACON CURED WITH WATER, SALT SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE SODIUM NITRATE [MAY CONTAIN NATURAL SMOKE FLAVORING SODIUM PHOSPHATE), CLAM CONCENTRATE (CONCENTRATED CLAM JUICE, SEA SALT), CITRIC ACID, SPICE NISIN PREPARATION.

One serving (425 g) = 4.3 sugar cubes · 0.8 tsp salt · 3.1 cheese slices · 1.2 bowls of rice

44 points among 2,315 in Canned Soup

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 87kcal

Carbs 38%Protein 12%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein2.6 g5%
Fat4.9 g9%
Carbs8.5 g3%
Sugars3.1 g3%
Fiber0.5 g2%
Calcium47 mg7%
Iron0.3 mg2%
Potassium124 mg4%
Sodium386 mg19%
Cholesterol15 mg5%
Saturated fatty acids2.6 g17%
Trans fat0.1 g

More to see

Not deducted 2 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
Nutrients 3 items · 3 additives
  • NONFAT MILKIngredients
  • POTATOESIngredients
  • CLAMSIngredients
Ingredient text

NONFAT MILK, POTATOES, CLAMS (CLAMS AND CLAM JUICE SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT, CALCIUM DISODIUM EDTA (TO PROTECT COLOR]), HEAVY CREAM (CREAM, CARRAGEENAN), ONION MODIFIED CORN STARCH, FISH BASE (COOKED FISH (ANCHOVY, COD, HADDOCK POLLDOX WHITING), SALT, WHEY, SUGAR, DRIED POTATO FLAKES CLARIFIED BUTTEROL NATURAL FLAVORING, YEAST EXTRACT ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), FLOUR (MILLED WHEAT MALTED BARLEY FLOUR), WATER CELERY BUTTER (PASTEURIZED CREAM, SALT), GARLIC BLEND (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BACON (BACON CURED WITH WATER, SALT SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE SODIUM NITRATE [MAY CONTAIN NATURAL SMOKE FLAVORING SODIUM PHOSPHATE), CLAM CONCENTRATE (CONCENTRATED CLAM JUICE, SEA SALT), CITRIC ACID, SPICE NISIN PREPARATION.

If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central ·

Serving 425g · Package – Low energy density
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44 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2373588
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