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SPINACH & ROASTED GARLIC CRACKERS, SPINACH & ROASTED GARLIC

Name: SPINACH & ROASTED GARLIC CRACKERS, SPINACH & ROASTED GARLIC
Brand: The Bearington Collection
SKU: US-FDC-2370504

Crackers & Biscotti

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER OIL, POTATO STARCH, CORNSTARCH, DRIED SPINACH, BROWN RICE SYRUP, CANE SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DRIED ROASTED GARLIC, SEA SALT.

74 points among 4,214 in Crackers & Biscotti

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium633mg32%

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	433 kcal	22%	–	–
Protein	6.7 g	12%	–	–
Fat	13.3 g	25%	–	–
Carbs	73.3 g	23%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	267 mg	38%	–	–
Iron	2.4 mg	20%	–	–
Potassium	350 mg	10%	–	–
Sodium	633 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items

UNBLEACHED WHEAT FLOURIngredients
WHOLE GRAIN WHEAT FLOURIngredients
SAFFLOWER OILIngredients
POTATO STARCHIngredients
CORNSTARCHIngredients
DRIED SPINACHIngredients
BROWN RICE SYRUPIngredients
CANE SUGARIngredients
LEAVENINGIngredients
DRIED ROASTED GARLICIngredients
SEA SALT.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central · 2022-12-07

Serving 30g · Package – High energy density