Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

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FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS, FIESTA LIME BLACK BEAN

Crackers & Biscotti

The Bearington Collection As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

6 ingredients

BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, BLACK BEANS, POTATO STARCH, FIESTA LIME SEASONING (SEA SALT, DRIED CANE SYRUP, BROWN RICE, CHILI PEPPER POWDER [SPICES, SEA SALT, GARLIC], GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, CANOLA OIL, LIME FLAVOR), SAFFLOWER OIL.

59 points among 4,214 in Crackers & Biscotti

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 76%Protein 10%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat6.7 g12%
Carbs80 g25%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 1 additives
  • BROWN RICE FLOURIngredients
  • WHOLE GRAIN YELLOW CORNMEALIngredients
  • BLACK BEANSIngredients
  • POTATO STARCHIngredients
  • FIESTA LIME SEASONINGIngredients
  • SAFFLOWER OIL.Ingredients
Ingredient text

BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, BLACK BEANS, POTATO STARCH, FIESTA LIME SEASONING (SEA SALT, DRIED CANE SYRUP, BROWN RICE, CHILI PEPPER POWDER [SPICES, SEA SALT, GARLIC], GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, CANOLA OIL, LIME FLAVOR), SAFFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

59 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2370255
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