What's in this?
SEA SALT ADZUKI BEAN GLUTEN FREE CRACKERS, SEA SALT
Crackers & Biscotti
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
BROWN RICE FLOUR, ADZUKI BEANS, COCONUT FLOUR, CASSAVA FLOUR, SAFFLOWER OIL, DRIED CANE SYRUP, SEA SALT.
100 g = 2.2 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 0.7 sugar cubes
72 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 73%Protein 9%Fat 18%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- BROWN RICE FLOURIngredients
- ADZUKI BEANSIngredients
- COCONUT FLOURIngredients
- CASSAVA FLOURIngredients
- SAFFLOWER OILIngredients
- DRIED CANE SYRUPIngredients
- SEA SALT.Ingredients
Ingredient text
BROWN RICE FLOUR, ADZUKI BEANS, COCONUT FLOUR, CASSAVA FLOUR, SAFFLOWER OIL, DRIED CANE SYRUP, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
72 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370231