SWEET POTATO & CINNAMON CRACKERS, SWEET POTATO & CINNAMON

Name: SWEET POTATO & CINNAMON CRACKERS, SWEET POTATO & CINNAMON
Brand: The Bearington Collection
SKU: US-FDC-2369821

Crackers & Biscotti

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

UNBLEACHED WHEAT FLOUR, DRIED SWEET POTATO, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER OIL, CANE SUGAR, POTATO STARCH, CORNSTARCH, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, CINNAMON.

One serving (30 g) = 1.3 sugar cubes

71 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars13.3g13% · 4.4 sugar cubesSaturated fatty acids0g0%Sodium633mg32%

Where the calories come from 433kcal

Carbs 70%Protein 6%Fat 24%

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	11.7 g	22%	–	–
Carbs	76.7 g	24%	–	–
Fiber	6.7 g	27%	–	–
Calcium	200 mg	29%	–	–
Iron	2.4 mg	20%	–	–
Potassium	267 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central

Serving 30g · Package – High energy density