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SEASONED PANKO BREAD CRUMBS, SEASONED

Name: SEASONED PANKO BREAD CRUMBS, SEASONED
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2369063

Bread & Muffin Mixes

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SUGAR, YEAST, SALT), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.

One serving (28 g) = 0.7 sugar cubes

75 points among 1,098 in Bread & Muffin Mixes

Deducted for Sodium·Sugars.

75

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium1,070mg54% · 0.5 tsp salt

Where the calories come from 357kcal

Carbs 84%Protein 12%Fat 4%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	10.7 g	19%	–	–
Fat	1.8 g	3%	–	–
Carbs	75 g	23%	–	–
Sugars	7.1 g	7%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	5.4 mg	45%	–	–
Potassium	179 mg	5%	–	–
Sodium	1,070 mg	54%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 7 items

PANKO JAPANESE STYLE BREAD CRUMBSIngredients
SALTIngredients
GRATED PECORINO ROMANO CHEESEIngredients
SPICESIngredients
ONION POWDERIngredients
GARLIC POWDERIngredients
DEHYDRATED PARSLEY FLAKES.Ingredients

Ingredient text

PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SUGAR, YEAST, SALT), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-07

Serving 28g · Package – High energy density

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