What's in this?
CHUNK LIGHT TUNA IN OIL
Canned Tuna
Raley's As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
LIGHT TUNA, SOYBEAN OIL, WATER, SALT, CONTAINS FISH VEGETABLE BROTH (PEAS&CARROTS).
100 g = 0.6 bowls of rice
One serving (113 g) = 0.6 cheese slices · 0.6 bowls of rice
87 points among 1,017 in Canned Tuna
Heavily processed.
87
Minimally processed
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 168kcal
Carbs 0%Protein 63%Fat 37%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 93mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.6g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- LIGHT TUNAIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- SALTIngredients
- CONTAINS FISH VEGETABLE BROTH .Ingredients
Ingredient text
LIGHT TUNA, SOYBEAN OIL, WATER, SALT, CONTAINS FISH VEGETABLE BROTH (PEAS&CARROTS).
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
More
87 points among 1,017 in Canned Tuna
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2368438