What's in this?

FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL

Name: FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL
Brand: Nabisco Biscuit Company
SKU: US-FDC-2368060

Crackers & Biscotti

Nabisco Biscuit Company As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, RICE STARCH, SALT, GROUND DRIED TOMATOES, ONION POWDER, SPICES, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, MALTED BARLEY FLOUR, EXTRA VIRGIN OLIVE OIL.

59 points among 4,214 in Crackers & Biscotti

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy414kcal21% · 1.4 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium517mg26%

Where the calories come from 414kcal

Carbs 64%Protein 9%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	414 kcal	21%	–	–
Protein	10.3 g	19%	–	–
Fat	13.8 g	26%	–	–
Carbs	72.4 g	22%	–	–
Sugars	0 g	0%	–	–
Fiber	10.3 g	41%	–	–
Calcium	34 mg	5%	–	–
Iron	5.2 mg	43%	–	–
Potassium	414 mg	12%	–	–
Sodium	517 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 12 items

WHOLE GRAIN WHEATIngredients
CANOLA OILIngredients
RICE STARCHIngredients
SALTIngredients
GROUND DRIED TOMATOESIngredients
ONION POWDERIngredients
SPICESIngredients
GARLIC POWDERIngredients
PAPRIKAIngredients
NATURAL FLAVORIngredients
MALTED BARLEY FLOURIngredients
EXTRA VIRGIN OLIVE OIL.Ingredients

Ingredient text

WHOLE GRAIN WHEAT, CANOLA OIL, RICE STARCH, SALT, GROUND DRIED TOMATOES, ONION POWDER, SPICES, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, MALTED BARLEY FLOUR, EXTRA VIRGIN OLIVE OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central · 2022-12-07

Serving 29g · Package – High energy density