What's in this?

PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER

Name: PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER
Brand: UTZ Quality Foods, LLC
SKU: US-FDC-2367992

Chips, Pretzels & Snacks

UTZ Quality Foods, LLC As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP. BARLEY MALT EXTRACT.

One serving (30 g) = 0.7 sugar cubes

76 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

76

Moderately processed

−14Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars6.7g7% · 2.2 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium1,100mg55% · 0.6 tsp salt

Where the calories come from 467kcal

Carbs 48%Protein 14%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	16.7 g	30%	–	–
Fat	20 g	37%	–	–
Carbs	56.7 g	18%	–	–
Sugars	6.7 g	7%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	5 mg	42%	–	–
Potassium	333 mg	10%	–	–
Sodium	1,100 mg	55%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items

ENRICHED WHEAT FLOURIngredients
PEANUT BUTTERIngredients
SALTIngredients
HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OILIngredients
CORN SYRUP. BARLEY MALT EXTRACT.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP. BARLEY MALT EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central · 2022-12-07

Serving 30g · Package – High energy density

More