What's in this?
SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES, SWEETIE FRY
Chips, Pretzels & Snacks
SFDF, LLC As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
SWEET POTATOES, SEA SALT, ONION POWDER, GARLIC POWDER, THYME, BLACK PEPPER.
100 g = 14 sugar cubes · 1.2 bowls of rice
One serving (43 g) = 6 sugar cubes · 0.5 bowls of rice
70 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars.
70
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 349kcal
Carbs 92%Protein 8%Fat 0%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,750mg50% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- SWEET POTATOESIngredients
- SEA SALTIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- THYMEIngredients
- BLACK PEPPER.Ingredients
Ingredient text
SWEET POTATOES, SEA SALT, ONION POWDER, GARLIC POWDER, THYME, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · SFDF, LLC · USDA FoodData Central ·
Serving 43g · Package – High energy density
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70 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367474