Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

What's in this?

CAJUN STYLE BREADING AND BATTER MIX, CAJUN STYLE

Bread & Muffin Mixes

Southeastern Mills Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

20 ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, BHT), YELLOW CORN MEAL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, DEHYDRATED GARLIC, GUM ARABIC, SUGAR, BUTTERMILK SOLIDS (BUTTERMILK POWDER, WHEY SOLIDS, NONFAT DRY MILK), MONOSODIUM GLUTAMATE, POTATO FLOUR, ONION POWDER, NATURAL FLAVORS, SPICES, MONO AND DIGLYCERIDES, DEXTROSE, CORN STARCH, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN

47 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 62%Protein 7%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat13.3 g25%
Carbs60 g19%
Sugars3.3 g3%
Fiber1.7 g7%
Calcium170 mg24%
Iron3.3 mg28%
Potassium83 mg2%
Sodium2,970 mg149%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 1 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SHORTENINGIngredients
  • YELLOW CORN MEALIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • DRIED WHEYIngredients
  • DEHYDRATED GARLICIngredients
  • GUM ARABICIngredients
  • SUGARIngredients
  • BUTTERMILK SOLIDSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • POTATO FLOURIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DEXTROSEIngredients
  • CORN STARCHIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • HYDROLYZED SOY PROTEINIngredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, BHT), YELLOW CORN MEAL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, DEHYDRATED GARLIC, GUM ARABIC, SUGAR, BUTTERMILK SOLIDS (BUTTERMILK POWDER, WHEY SOLIDS, NONFAT DRY MILK), MONOSODIUM GLUTAMATE, POTATO FLOUR, ONION POWDER, NATURAL FLAVORS, SPICES, MONO AND DIGLYCERIDES, DEXTROSE, CORN STARCH, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN

If you keep eating it
Source · Maker · Label

Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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47 points among 1,098 in Bread & Muffin Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2367138
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