Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

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TOAST ROUNDS

Crackers & Biscotti

Keep Kids Alive Drive 25 As labeled · Per 100 g · Label

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No additives

No additives shown

8 ingredients

TOASTS WITH WHOLEWHEAT FLOUR - INGREDIENTS: WHEAT FLOUR, WHOLEWHEAT FLOUR 39,6%, DEXTROSE, SUNFLOWER OIL, YEAST, MALT EXTRACT (FROM BARLEY AND MAIZE), SALT.

80 points among 4,214 in Crackers & Biscotti

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 387kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein13.3 g24%
Fat6.7 g12%
Carbs73.3 g23%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium27 mg4%
Iron2.4 mg20%
Potassium3,090 mg88%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 3,090mg88% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • TOASTS WITH WHOLEWHEAT FLOUR - INGREDIENTS: WHEAT FLOURIngredients
  • WHOLEWHEAT FLOUR 39Ingredients
  • 6%Ingredients
  • DEXTROSEIngredients
  • SUNFLOWER OILIngredients
  • YEASTIngredients
  • MALT EXTRACTIngredients
  • SALT.Ingredients
Ingredient text

TOASTS WITH WHOLEWHEAT FLOUR - INGREDIENTS: WHEAT FLOUR, WHOLEWHEAT FLOUR 39,6%, DEXTROSE, SUNFLOWER OIL, YEAST, MALT EXTRACT (FROM BARLEY AND MAIZE), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Keep Kids Alive Drive 25 · USDA FoodData Central ·

Serving 15g · Package – High energy density
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80 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2366183
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