ROASTED GARLIC & BASIL CRACKERS, ROASTED GARLIC & BASIL
Crackers & Biscotti
The Bearington Collection As labeled · Per 100 g · Label
1 additive
- Not set
16 ingredients
WHEAT FLOUR, PEA PROTEIN, SAFFLOWER OIL, CANE SUGAR, FLAX SEEDS, GARLIC POWDER, BUCKWHEAT FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CHIA SEEDS, TAPIOCA STARCH, SALT, BASIL, MILLET FLOUR, TRITICALE FLOUR, BARLEY FLOUR, RYE FLOUR.
100 g = 2.2 sugar cubes · 0.6 tsp salt · 1.4 bowls of rice
One serving (30 g) = 0.7 sugar cubes
67 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 48%Protein 21%Fat 31%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central
Serving 30g · Package – High energy density
More
67 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365711