Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

TURK'Y, CHED'AR & BROCCOLI PLANT-BASED POCKET, TURK'Y, CHED'AR & BROCCOLI

Frozen Appetizers & Hors D'oeuvres

Turtle Island Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

9 additives

53 ingredients

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WHOLE WHEAT BREAD: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, SALT). FILLING: TURK'Y [WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS 2% OR LESS OF ONION, CARROT, CELERY, GARLIC, LEEK, LEMON JUICE CONCENTRATE, CORNSTARCH, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, ROSEMARY EXTRACT, CALCIUM LACTATE, POTASSIUM CHLORIDE), WATER, FOLLOW YOUR HEART DAIRY-FREE CHEDDAR [WATER, SUSTAINABLE PALM FRUIT OIL, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVORS, CONTAINS 2% OR LESS OF BAMBOO FIBER, VEGETABLE GLYCERIN, NUTRITIONAL YEAST, CELLULOSE, CALCIUM PHOSPHATE, RICE FLOUR, SEA SALT, LACTIC ACID, PEA FIBER, PEA STARCH, CALCIUM LACTATE, SUNFLOWER LECITHIN, CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, ANNATTO (FOR COLOR), XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE], BROCCOLI, SPINACH, ONIONS, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, SPICES.

One serving (128 g) = 2 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 53 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 55%Protein 16%Fat 29%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.8 g14%
Fat6.3 g12%
Carbs27.3 g8%
Fiber2.3 g9%
Calcium78 mg11%
Iron1.6 mg13%
Potassium242 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central

Serving 128g · Package – Medium energy density
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32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2365427
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