Log

Chocolate

PLUS, CHOCOLATE PEANUT + WHEY PROTEIN POWDER, CHOCOLATE

BetterBody Foods & Nutrition, LLC Per 100 g · Label

90 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

90
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

One serving (38 g) = 0.7 sugar cubes

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sodium 66mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 52.6g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  5. Potassium 1,030mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items · 1 additives
  • PEANUT FLOURIngredients
  • WHEY PROTEINIngredients
  • MONKFRUIT BLENDIngredients
  • COCOA.Ingredients
Ingredient text

PEANUT FLOUR, WHEY PROTEIN, MONKFRUIT BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), COCOA.

If you keep eating it
Source · Maker · Label

Maker and label · BetterBody Foods & Nutrition, LLC · USDA FoodData Central ·

Serving 38g · Package – High energy density
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90 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 23%Protein 58%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein52.6 g96%
Fat7.9 g15%
Carbs21 g6%
Sugars5.3 g5%
Fiber7.9 g32%
Calcium211 mg30%
Iron6.6 mg55%
Potassium1,030 mg29%
Sodium66 mg3%
Cholesterol66 mg22%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2339914
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