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EVERYTHING SEASONED SESAME SEEDS, GARLIC, ONION POPPY SEEDS PARMESAN CRISPS, EVERYTHING SEASONED

Name: EVERYTHING SEASONED SESAME SEEDS, GARLIC, ONION POPPY SEEDS PARMESAN CRISPS, EVERYTHING SEASONED
Brand: Sugar Foods Corporation
SKU: US-FDC-2328564

Chips, Pretzels & Snacks

Sugar Foods Corporation As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES), SEASONING WHITE AND BLACK SESAME SEEDS, GARLIC, ONION AND POPPY SEEDS).

One serving (30 g) = 1.9 cheese slices · 0.6 bowls of rice

70 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy567kcal28% · 1.9 bowls of riceSugars0g0%Saturated fatty acids23.3g155% · 6.5 cheese slicesSodium1,130mg56% · 0.6 tsp salt

Where the calories come from 567kcal

Carbs 3%Protein 33%Fat 64%

Items	Amount	% of daily	Category median	Difference
Energy	567 kcal	28%	–	–
Protein	46.7 g	85%	–	–
Fat	40 g	74%	–	–
Carbs	3.3 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	1,170 mg	167%	–	–
Iron	0 mg	0%	–	–
Potassium	147 mg	4%	–	–
Sodium	1,130 mg	56%	–	–
Cholesterol	117 mg	39%	–	–
Saturated fatty acids	23.3 g	155%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 1,170mg167% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 46.7g85% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items

PARMESAN CHEESE PASTEURIZED MILKIngredients
CHEESE CULTURES SALTIngredients
ENZYMESIngredients
SEASONING WHITE AND BLACK SESAME SEEDSIngredients
GARLICIngredients
ONION AND POPPY SEEDS.Ingredients

Ingredient text

PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES), SEASONING WHITE AND BLACK SESAME SEEDS, GARLIC, ONION AND POPPY SEEDS).

If you keep eating it

Source · Maker · Label

Maker and label · Sugar Foods Corporation · USDA FoodData Central · 2022-06-21

Serving 30g · Package – High energy density