What's in this?
CREAMY CAULIFLOWER PARMESAN SOUP, CREAMY CAULIFLOWER PARMESAN
Canned Soup
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WATER, CAULIFLOWER, LIGHT CREAM (MILK, CREAM), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), CORN STARCH, RICE FLOUR, SEA SALT, LEMON JUICE, GARLIC, BLACK PEPPER.
100 g = 1.3 cheese slices
One serving (454 g) = 2 sugar cubes · 0.9 tsp salt · 5.8 cheese slices · 1.4 bowls of rice
68 points among 2,315 in Canned Soup
Deducted for Trans fat·Sodium·Saturated fat.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 95kcal
Carbs 19%Protein 15%Fat 66%
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
Nutrients 12 items
- WATERIngredients
- CAULIFLOWERIngredients
- LIGHT CREAMIngredients
- GRATED PARMESAN CHEESEIngredients
- ONIONSIngredients
- BUTTERIngredients
- CORN STARCHIngredients
- RICE FLOURIngredients
- SEA SALTIngredients
- LEMON JUICEIngredients
- GARLICIngredients
- BLACK PEPPER.Ingredients
Ingredient text
WATER, CAULIFLOWER, LIGHT CREAM (MILK, CREAM), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), CORN STARCH, RICE FLOUR, SEA SALT, LEMON JUICE, GARLIC, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
68 points among 2,315 in Canned Soup
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2328061