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Canned Soup

What's in this?

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

Canned Soup

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC KALE, ORGANIC TOMATO, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICE.

One serving (425 g) = 2 sugar cubes · 0.6 tsp salt · 0.7 bowls of rice

79 points among 2,315 in Canned Soup

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 47kcal

Carbs 66%Protein 21%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein2.6 g5%
Fat0.7 g1%
Carbs8 g2%
Sugars1.4 g1%
Fiber1.6 g6%
Calcium19 mg3%
Iron0.7 mg6%
Potassium176 mg5%
Sodium296 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WATERIngredients
  • ORGANIC LENTILSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC KALEIngredients
  • ORGANIC TOMATOIngredients
  • SEA SALTIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC SPICE.Ingredients
Ingredient text

WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC KALE, ORGANIC TOMATO, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 425g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2327621
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