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MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN

Name: MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN
Brand: T. W. GARNER FOOD COMPANY, INC.
SKU: US-FDC-2327155

Chips, Pretzels & Snacks

T. W. GARNER FOOD COMPANY, INC. As labeled · Per 100 g · Label 2022-06-21

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No additives

No additives shown

11 ingredients

BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN MASA FLOUR, BLACK SESAME SEEDS, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, RICE FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.

76 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium339mg17%

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	7.1 g	13%	–	–
Fat	25 g	46%	–	–
Carbs	64.3 g	20%	–	–
Sugars	3.6 g	4%	–	–
Fiber	10.7 g	43%	–	–
Calcium	89 mg	13%	–	–
Iron	3.6 mg	30%	–	–
Potassium	271 mg	8%	–	–
Sodium	339 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items

BROWN RICE FLOURIngredients
SUNFLOWER AND/OR SAFFLOWER OILIngredients
CORN MASA FLOURIngredients
BLACK SESAME SEEDSIngredients
BROWN FLAXSEEDSIngredients
GOLDEN FLAXSEEDSIngredients
RICE FIBERIngredients
CHIA SEEDSIngredients
QUINOAIngredients
CANE SUGARIngredients
SEA SALT.Ingredients

Ingredient text

BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN MASA FLOUR, BLACK SESAME SEEDS, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, RICE FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · T. W. GARNER FOOD COMPANY, INC. · USDA FoodData Central · 2022-06-21

Serving 28g · Package – High energy density