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Frozen Dinners & Entrees

5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE, 5-CHEESE

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

17 ingredients

MAC AND CHEESE: WATER, PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), WHOLE MILK (MILK, VITAMIN D3), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, SWEET WHEY, MODIFIED CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN, XANTHAN GUM), GRATED PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, EMULSIFIER BLEND (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SOY LECITHIN, SPICE. PANKO BREADCRUMBS: BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT.

One serving (244 g) = 2 sugar cubes · 0.8 tsp salt · 3.1 cheese slices · 1.5 bowls of rice

51 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium·Trans fat·Saturated fat.

51

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 180kcal

Carbs 36%Protein 15%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat9.8 g18%
Carbs16 g5%
Fiber0.4 g2%
Calcium159 mg23%
Iron0.8 mg7%
Potassium86 mg2%
Cholesterol20 mg7%
Trans fat0.2 g

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Not deducted 2 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0

Good

  1. Calcium 159mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 244g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2325574
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