Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

SPICY NACHO KETO CHIPS, SPICY NACHO

Chips, Pretzels & Snacks

Real Ketones, LLC DBA Kegenix As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

25 ingredients

More

SOY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDE, TAPIOCA STARCH, WATER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT, SOY FIBER, 3-HYDROXY BUTYRIC ACID SODIUM SALT, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT,3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE, SODIUM CASEINATE, CHEESE BLEND (DAIRY PRODUCTS SOLIDS, CHEESE POWDER (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), FLAVOR, DISODIUM PHOSPHATE), TORULA YEAST, AUTOLYZED YEAST EXTRACT, SPICE, CITRIC ACID, CALCIUM SILICATE, PAPRIKA EXTRACTS, TURMERIC EXTRACTS), NATURAL FLAVORS, SALT, POTATO STARCH AND DEHYDRATED POTATO, SEA SALT, TOMATO POWDER, DEHYDRATED ONION, SPICES, SUNFLOWER OIL, SUNFLOWER LECITHIN, SODIUM DIACETATE, PAPRIKA EXTRACT, MALIC ACID, CITRIC ACID, DEHYDRATED GARLIC.

One serving (23 g) = 1.7 cheese slices

30 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

30

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Sodium Caseinate · Calcium Silicate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 435kcal

Carbs 17%Protein 26%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein26.1 g47%
Fat26.1 g48%
Carbs17.4 g5%
Sugars0 g0%
Fiber8.7 g35%
Calcium565 mg81%
Iron2.6 mg22%
Potassium1,170 mg33%
Sodium1,130 mg56%
Cholesterol0 mg0%
Saturated fatty acids26.1 g174%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 565mg81% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 26.1g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 1,170mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  5. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 4 additives
  • SOY PROTEIN CONCENTRATEIngredients
  • MEDIUM CHAIN TRIGLYCERIDEIngredients
  • TAPIOCA STARCHIngredients
  • WATERIngredients
  • 3-HYDROXY BUTYRIC ACID CALCIUM SALTIngredients
  • SOY FIBERIngredients
  • 3-HYDROXY BUTYRIC ACID SODIUM SALTIngredients
  • 3-HYDROXY BUTYRIC ACID POTASSIUM SALTIngredients
  • 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATEIngredients
  • SODIUM CASEINATEIngredients
  • CHEESE BLENDIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • POTATO STARCH AND DEHYDRATED POTATOIngredients
  • SEA SALTIngredients
  • TOMATO POWDERIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • SUNFLOWER OILIngredients
  • SUNFLOWER LECITHINIngredients
  • SODIUM DIACETATEIngredients
  • PAPRIKA EXTRACTIngredients
  • MALIC ACIDIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED GARLIC.Ingredients
Ingredient text

SOY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDE, TAPIOCA STARCH, WATER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT, SOY FIBER, 3-HYDROXY BUTYRIC ACID SODIUM SALT, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT,3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE, SODIUM CASEINATE, CHEESE BLEND (DAIRY PRODUCTS SOLIDS, CHEESE POWDER (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), FLAVOR, DISODIUM PHOSPHATE), TORULA YEAST, AUTOLYZED YEAST EXTRACT, SPICE, CITRIC ACID, CALCIUM SILICATE, PAPRIKA EXTRACTS, TURMERIC EXTRACTS), NATURAL FLAVORS, SALT, POTATO STARCH AND DEHYDRATED POTATO, SEA SALT, TOMATO POWDER, DEHYDRATED ONION, SPICES, SUNFLOWER OIL, SUNFLOWER LECITHIN, SODIUM DIACETATE, PAPRIKA EXTRACT, MALIC ACID, CITRIC ACID, DEHYDRATED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Real Ketones, LLC DBA Kegenix · USDA FoodData Central ·

Serving 23g · Package – High energy density
More

30 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2323168
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.