Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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SOUTHWEST-STYLE CHICKEN CHICKEN, CORN, JALAPENOS AND CHEESE IN A SOUR CREAM SAUCE WITH A HINT OF HEAT, WRAPPED IN BLACK BEAN FILLO DOUGH BITES, SOUTHWEST-STYLE CHICKEN

Frozen Appetizers & Hors D'oeuvres

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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6 additives

36 ingredients

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM (CULTURED CREAM), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, LATIN SOFRITO PASTE (ONIONS, CILANTRO, BELL PEPPERS, JALAPENOS AND/OR GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), CANOLA AND/OR OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CORNSTARCH, CORN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), ONIONS, BLACK BEAN POWDER (BLACK BEAN, CORNSTARCH, SUNFLOWER LECITHIN), COLOR (RED 40, YELLOW 5, YELLOW 6, BLUE 1), JALAPENO PEPPERS, CILANTRO, SALT, NATURAL CHEESE FLAVOR, EGG WHITES, VITAL WHEAT GLUTEN, GARLIC POWDER, LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], CHICKEN BROTH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MODIFIED FOOD STARCH, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CUMIN, ONION POWDER, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE.

One serving (80 g) = 0.8 cheese slices · 0.6 bowls of rice

32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · Calcium Propionate · · · ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 39%Protein 16%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein10 g18%
Fat12.5 g23%
Carbs23.8 g7%
Sugars1.3 g1%
Fiber1.2 g5%
Calcium100 mg14%
Iron1.4 mg11%
Sodium538 mg27%
Cholesterol25 mg8%
Saturated fatty acids3.8 g25%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 36 items · 6 additives
  • ENRICHED WHEAT FLOURIngredients
  • SOUR CREAMIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • WATERIngredients
  • LATIN SOFRITO PASTEIngredients
  • FETA CHEESEIngredients
  • CANOLA OILIngredients
  • SHREDDED PART-SKIM MOZZARELLA CHEESEIngredients
  • CORNSTARCHIngredients
  • CORNIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GRATED PARMESAN CHEESEIngredients
  • ONIONSIngredients
  • BLACK BEAN POWDERIngredients
  • COLORIngredients
  • JALAPENO PEPPERSIngredients
  • CILANTROIngredients
  • SALTIngredients
  • NATURAL CHEESE FLAVORIngredients
  • EGG WHITESIngredients
  • VITAL WHEAT GLUTENIngredients
  • GARLIC POWDERIngredients
  • LIME JUICE FROM CONCENTRATE [WATERIngredients
  • CONCENTRATED LIME JUICEIngredients
  • SODIUM BENZOATEIngredients
  • LIME OILIngredients
  • SODIUM METABISULFITE ]Ingredients
  • CHICKEN BROTHIngredients
  • BAKING POWDERIngredients
  • XANTHAN GUMIngredients
  • MODIFIED FOOD STARCHIngredients
  • CALCIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • CUMINIngredients
  • ONION POWDERIngredients
  • CULTURED WHEAT FLOURIngredients
  • SPICE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM (CULTURED CREAM), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, LATIN SOFRITO PASTE (ONIONS, CILANTRO, BELL PEPPERS, JALAPENOS AND/OR GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), CANOLA AND/OR OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CORNSTARCH, CORN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), ONIONS, BLACK BEAN POWDER (BLACK BEAN, CORNSTARCH, SUNFLOWER LECITHIN), COLOR (RED 40, YELLOW 5, YELLOW 6, BLUE 1), JALAPENO PEPPERS, CILANTRO, SALT, NATURAL CHEESE FLAVOR, EGG WHITES, VITAL WHEAT GLUTEN, GARLIC POWDER, LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], CHICKEN BROTH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MODIFIED FOOD STARCH, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CUMIN, ONION POWDER, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE.

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
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32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2322842
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