ORGANIC TOASTED SWEETENED COCONUT CHIPS
Wholesome Snacks
Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
ORGANIC COCONUT, ORGANIC SUGAR, WATER, SALT.
100 g = 9.5 sugar cubes · 11 cheese slices · 1.9 bowls of rice
One serving (28 g) = 2.7 sugar cubes · 3.1 cheese slices · 0.5 bowls of rice
74 points among 6,250 in Wholesome Snacks
Deducted for Sugars·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 32%Protein 2%Fat 66%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
74 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2322659