What's in this?
ORGANIC UNSWEETENED COCONUT FLAKES
Wholesome Snacks
Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
ORGANIC DESICCATED COCONUT.
100 g = 2.2 sugar cubes · 17 cheese slices · 2.4 bowls of rice
One serving (15 g) = 2.5 cheese slices
89 points among 6,250 in Wholesome Snacks
1 ingredient.
ORGANIC DESICCATED COCONUT..
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 733kcal
Carbs 14%Protein 4%Fat 82%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 33mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- ORGANIC DESICCATED COCONUT.Ingredients
Ingredient text
ORGANIC DESICCATED COCONUT.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
89 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2322656