What's in this?
90% COCOA SWISS DARK CHOCOLATE
Chocolate
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, COCOA POWDER, VANILLA BEANS.
100 g = 3.3 sugar cubes · 9.2 cheese slices · 2.1 bowls of rice
One serving (30 g) = 1 sugar cube · 2.8 cheese slices · 0.6 bowls of rice
79 points among 10,839 in Chocolate
Deducted for Saturated fat·Sugars.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 633kcal
Carbs 11%Protein 6%Fat 83%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.7mg139% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 833mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- CHOCOLATE LIQUORIngredients
- COCOA BUTTERIngredients
- SUGARIngredients
- COCOA POWDERIngredients
- VANILLA BEANS.Ingredients
Ingredient text
CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, COCOA POWDER, VANILLA BEANS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
79 points among 10,839 in Chocolate
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2322652