Crusts & DoughCrusts & Dough
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Crusts & Dough

What's in this?

ORIGINAL PIZZA CRUSTS, ORIGINAL

Crusts & Dough

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ENRICHED WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CANOLA OIL, SEA SALT, WHEAT SOUR, CULTURED WHEAT STARCH, YEAST, SPICE.

One serving (55 g) = 0.5 bowls of rice

83 points among 1,399 in Crusts & Dough

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 273kcal

Carbs 65%Protein 23%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein16.4 g30%
Fat3.6 g7%
Carbs45.4 g14%
Sugars1.8 g2%
Fiber0 g0%
Calcium36 mg5%
Iron0.7 mg5%
Potassium182 mg5%
Sodium364 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SEA SALTIngredients
  • WHEAT SOURIngredients
  • CULTURED WHEAT STARCHIngredients
  • YEASTIngredients
  • SPICE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CANOLA OIL, SEA SALT, WHEAT SOUR, CULTURED WHEAT STARCH, YEAST, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
More

83 points among 1,399 in Crusts & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2322503
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