Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE

Wal-Mart Stores, Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • WATERIngredients
  • SPINACHIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • ARTICHOKEIngredients
  • SHREDDED PART-SKIM MOZZARELLA CHEESEIngredients
  • GRATED PARMESAN CHEESEIngredients
  • CREAM CHEESEIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPERSIngredients
  • SALTIngredients
  • TOMATO POWDERIngredients
  • GARLIC POWDERIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICEIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • VITAL WHEAT GLUTENIngredients
  • RED 40 LAKEIngredients
  • CALCIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • CULTURED WHEAT FLOURIngredients
  • TOMATO KETCHUP FLAVOR .Ingredients
Ingredient text

WATER, SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, ARTICHOKE, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUMS), CANOLA OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPERS, SALT, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, LEMON JUICE, FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, RED 40 LAKE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CULTURED WHEAT FLOUR (PRESERVATIVE), TOMATO KETCHUP FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 81g · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 185kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy185 kcal9%
Protein7.4 g13%
Fat7.4 g14%
Carbs22.2 g7%
Sugars1.2 g1%
Fiber0 g0%
Calcium135 mg19%
Iron1.2 mg10%
Potassium140 mg4%
Sodium494 mg25%
Cholesterol12 mg4%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2321707
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