Log

Canned Soup

TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE

Amy's Kitchen Inc. Per 100 g · Label

79 points among 2,315 in Canned Soup

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • FILTERED WATERIngredients
  • ORGANIC SAUTEED ONIONSIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC BORLOTTI BEANSIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC SPICESIngredients
  • SEA SALTIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

FILTERED WATER, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 400g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Where the calories come from 42kcal

Carbs 65%Protein 12%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy42 kcal2%
Protein1.3 g2%
Fat1.1 g2%
Carbs7 g2%
Sugars1 g1%
Fiber1 g4%
Calcium18 mg3%
Iron0.4 mg3%
Potassium102 mg3%
Sodium188 mg9%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2313146
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