67 points among 10,839 in Chocolate
Deducted for Sugars·Saturated fat·Sodium.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 9.5 sugar cubes · 3.3 cheese slices · 1.1 bowls of rice
One serving (21 g) = 2 sugar cubes · 0.7 cheese slices
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 190mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- ALMONDSIngredients
- COCONUTIngredients
- ORGANIC BITTERSWEET CHOCOLATEIngredients
- FIGSIngredients
- HONEYIngredients
- FLAX SEEDIngredients
- COCOA POWDERIngredients
- VANILLA EXTRACTIngredients
- SALT.Ingredients
Ingredient text
ALMONDS, COCONUT, ORGANIC BITTERSWEET CHOCOLATE (CACAO BEANS, EVAPORATED CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), FIGS, HONEY, FLAX SEED, COCOA POWDER, VANILLA EXTRACT, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Springboard Software Inc · USDA FoodData Central ·
Serving 21g · Package – High energy density
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67 points among 10,839 in Chocolate
Where the calories come from 333kcal
Carbs 31%Protein 7%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2309777