86 points among 6,641 in Pasta by Shape & Type
Heavily processed.
86
- 0Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
100 g = 1.1 bowls of rice
One serving (60 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- WHEAT SEMOLINA.Ingredients
- 1 PKG OF OSEM COUSCOUS 6 GARLIC CLOVESIngredients
- CRUSHED 2 MEDIUM SIZED ONIONS 1/2 - 3/4 CUP OIL 2 HOT PEPPERSIngredients
- FINELY CHOPPED 3 MEDIUM SIZED ZUCCHINI 2 SWEET GREEN PEPPERSIngredients
- DICED 1 SWEET RED PEPPERIngredients
- DICED 4 TOMATOESIngredients
- DICED 1/2 HEAD OF WHITE CABBAGEIngredients
- CUT IN QUARTERS 3 MEDIUM SIZE SQUASHES 3 CARROTSIngredients
- CUT IN HALF 1 CAN CHICKPEAS SALT AND PEPPER TO TASTEIngredients
Ingredient text
WHEAT SEMOLINA.,1 PKG OF OSEM COUSCOUS 6 GARLIC CLOVES, CRUSHED 2 MEDIUM SIZED ONIONS 1/2 - 3/4 CUP OIL (OLIVE OIL RECOMMENDED) 2 HOT PEPPERS, FINELY CHOPPED 3 MEDIUM SIZED ZUCCHINI 2 SWEET GREEN PEPPERS, DICED 1 SWEET RED PEPPER, DICED 4 TOMATOES, DICED 1/2 HEAD OF WHITE CABBAGE, CUT IN QUARTERS 3 MEDIUM SIZE SQUASHES 3 CARROTS, CUT IN HALF 1 CAN CHICKPEAS SALT AND PEPPER TO TASTE
If you keep eating it
Source · Maker · Label
Maker and label · OSEM USA, INC. · USDA FoodData Central ·
Serving 60g · Package – High energy density
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86 points among 6,641 in Pasta by Shape & Type
Where the calories come from 333kcal
Carbs 86%Protein 12%Fat 2%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2304797