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Frozen Dinners & Entrees

CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE, GARNISHED WITH RED PEPPER CHICKEN & RICE, CREAMY BASIL

Wal-Mart Stores, Inc. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • COOKED RICEIngredients
  • WATERIngredients
  • GRILLED SEASONED CHICKEN WHITE MEATIngredients
  • MILKIngredients
  • RED BELL PEPPERIngredients
  • PARMESAN CHEESEIngredients
  • BASILIngredients
  • CORN STARCHIngredients
  • SPINACHIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • GARLICIngredients
  • BUTTER FLAVORED SAUCEIngredients
  • LEMON JUICE FROM CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

COOKED RICE (WATER, RICE), WATER, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), MILK (VITAMIN D3 ADDED), RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, CORN STARCH, SPINACH, SALT, NONFAT DRY MILK, GARLIC (GARLIC, WATER), BUTTER FLAVORED SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 240g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 108kcal

Carbs 63%Protein 25%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein6.7 g12%
Fat1.5 g3%
Carbs16.7 g5%
Sugars1.3 g1%
Fiber0.4 g2%
Calcium50 mg7%
Iron0.8 mg7%
Potassium117 mg3%
Sodium317 mg16%
Cholesterol15 mg5%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2304104
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