42 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 1.7 tsp salt · 1.9 cheese slices · 1 bowl of rice
One serving (30 g) = 0.5 tsp salt · 0.6 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- ENRICHED WHITE CORN MEALIngredients
- YELLOW CORN MEALIngredients
- SPICESIngredients
- HOT SAUCE POWDERIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF WHEAT FLOURIngredients
- MONOSODIUM GLUTAMATEIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
ENRICHED WHITE CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SPICES, HOT SAUCE POWDER (MALTODEXTRIN, SALT, AGED RED PEPPERS, VINEGAR, GARLIC), SALT, CONTAINS 2% OR LESS OF WHEAT FLOUR, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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42 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 300kcal
Carbs 86%Protein 8%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2303053