Log

Sushi

CRUNCHY CALIFORNIA ROLL, CRUNCHY CALIFORNIA

Sushi With Gusto Per 100 g · Label

27 points among 553 in Sushi

Heavily processed.

27
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Potassium Chloride · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 6 additives
  • WHITE SUSHI RICEIngredients
  • FISH PROTEINIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • POTATO STARCHIngredients
  • TAPIOCA STARCHIngredients
  • EGG WHITEIngredients
  • CONTAINS LESS THAN 2% OF NATURAL FLAVORIngredients
  • POTASSIUM CHLORIDEIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SOY LECITHINIngredients
  • COLOR ADDED .Ingredients
  • AVOCADOIngredients
  • BBQ EEL SAUCEIngredients
  • SPICY MAYONNAISE SAUCEIngredients
  • PICKLED GINGERIngredients
  • CUCUMBERIngredients
  • LEMONIngredients
  • FRIED ONIONSIngredients
  • WASABIIngredients
  • SOY SAUCEIngredients
  • SESAME SEEDSIngredients
  • SEAWEEDIngredients
Ingredient text

WHITE SUSHI RICE (WHITE RICE, WATER, VINEGAR, SALT, SUGAR), FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)., AVOCADO, BBQ EEL SAUCE (SUGAR, SOY SAUCE, WATER, MIRIN [SWEET COOKING RICE WINE], MODIFIED CORN STARCH, CARAMEL COLOR, SALT), SPICY MAYONNAISE SAUCE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], HOT SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL), PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, SLT, ACETIC ACID, CITRIC ACID, MALIC ACID), CUCUMBER, LEMON, FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, FD&C BLUE #1), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEEDS, SEAWEED

If you keep eating it
Source · Maker · Label

Maker and label · Sushi With Gusto · USDA FoodData Central ·

Serving 313g · Package – Medium energy density
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27 points among 553 in Sushi

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy185 kcal9%
Fat9 g17%
Carbs23 g7%
Sugars9 g9%
Fiber1.3 g5%
Calcium13 mg2%
Iron3.5 mg29%
Sodium684 mg34%
Cholesterol8 mg3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2302191
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