84 points among 1,017 in Canned Tuna
3 ingredients.
SOLID LIGHT TUNA and OLIVE OIL and SALT..
84
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26g하루 권장의 47%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- SOLID LIGHT TUNAIngredients
- OLIVE OILIngredients
- SALT.Ingredients
Ingredient text
SOLID LIGHT TUNA, OLIVE OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Cachere Distributing Inc. · USDA FoodData Central ·
Serving 104g · Package – Medium energy density
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84 points among 1,017 in Canned Tuna
Where the calories come from 221kcal
Carbs 0%Protein 48%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2299119