Frozen Appetizers & Hors D'oeuvres
MINI CHICKEN EMPANADA, CHICKEN
Delicias de la abuela Per 100 g · Label
82 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
82
- 0Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Sodium 62mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- FILLING: POTATOESIngredients
- CHICKENIngredients
- CORIANDERIngredients
- ONIONIngredients
- CHIVESIngredients
- VEGETABLE OILIngredients
- SALT PAPRIKAIngredients
- GARLICIngredients
- PEPPERIngredients
- SEASONINGIngredients
- CUMIN. DOUGH: YELOW CORNIngredients
- SALTIngredients
- TAPIOCA FLOUR.Ingredients
Ingredient text
FILLING: POTATOES, CHICKEN, CORIANDER, ONION, CHIVES, VEGETABLE OIL, SALT PAPRIKA, GARLIC, PEPPER, SEASONING, CUMIN. DOUGH: YELOW CORN, SALT, TAPIOCA FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Delicias de la abuela · USDA FoodData Central ·
Serving 80g · Package – Medium energy density
More
82 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 225kcal
Carbs 61%Protein 23%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2297409