Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN

Innovasian Cuisine Enterprises, LLC Per 100 g · Label

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • DUMPLINGS: CHICKENIngredients
  • ONIONSIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATER CHESTNUTIngredients
  • POTATO STARCHIngredients
  • WATERIngredients
  • CARROTSIngredients
  • SOY SAUCEIngredients
  • SALTIngredients
  • GINGERIngredients
  • GREEN ONIONIngredients
  • SUGARIngredients
  • RICE COOKING WINEIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SESAME OILIngredients
  • GARLIC AND SPICES. SOY VINEGAR: SOY SAUCEIngredients
  • AND VINEGAR. HOT CHILI OIL: COTTONSEED OILIngredients
  • NATURAL CHILI FLAVORSIngredients
  • AND OLEORESIN PAPRIKA.Ingredients
Ingredient text

DUMPLINGS: CHICKEN, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUT, WATER, CITRIC ACID), POTATO STARCH, WATER, CARROTS, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, GINGER, GREEN ONION, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SOYBEAN OIL, WHEAT GLUTEN, SESAME OIL, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Innovasian Cuisine Enterprises, LLC · USDA FoodData Central ·

Serving 94g · Package – Medium energy density
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55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 138kcal

Carbs 40%Protein 25%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein8.5 g15%
Fat5.3 g10%
Carbs13.8 g4%
Sugars2.1 g2%
Fiber1.1 g4%
Calcium21 mg3%
Iron0.8 mg6%
Sodium596 mg30%
Cholesterol27 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2296821
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