79 points among 4,214 in Crackers & Biscotti
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- SUNFLOWER OILIngredients
- MALTIngredients
- CARAWAY SEEDSIngredients
- SALTIngredients
- MINCED ONIONSIngredients
- MINCED GARLICIngredients
- POPPY SEEDSIngredients
- YEASTIngredients
- SUNFLOWER OIL EXTRACT .Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, SUNFLOWER OIL, MALT, CARAWAY SEEDS, SALT, MINCED ONIONS, MINCED GARLIC, POPPY SEEDS, YEAST, SUNFLOWER OIL EXTRACT (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · International Delicacies Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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79 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 62%Protein 11%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2296049