Dips & SalsaDips & Salsa
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Dips & Salsa

WAKIMS FOODS, HOMMUS WITH SPINACH

Wakim's Foods Per 100 g · Label

83 points among 7,170 in Dips & Salsa

Heavily processed.

83
  • −3Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • CHICK PEASIngredients
  • SESAME TAHINIIngredients
  • BLEND OF ONE OR MORE OILSIngredients
  • SPINACHIngredients
  • LEMON JUICEIngredients
  • LEMON SALTIngredients
  • FRESH GARLICIngredients
  • AND SALT.Ingredients
Ingredient text

CHICK PEAS, SESAME TAHINI, BLEND OF ONE OR MORE OILS (CANOLA, SOY, OLIVE), SPINACH, LEMON JUICE, LEMON SALT, FRESH GARLIC, AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wakim's Foods · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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83 points among 7,170 in Dips & Salsa

Where the calories come from 107kcal

Carbs 55%Protein 14%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein3.3 g6%
Fat3.3 g6%
Carbs13.3 g4%
Sugars0 g0%
Fiber3.3 g13%
Calcium67 mg10%
Iron0.6 mg5%
Sodium253 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2289925
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