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Other Deli

BAKED MACARONI & CHEESE

The Kroger Co. Per 100 g · Label

35 points among 3,571 in Other Deli

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · Sodium Alginate · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 4 additives
  • MACARONIIngredients
  • MILKIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • PANKO BREAD CRUMBSIngredients
  • BUTTERIngredients
  • CORN STARCHIngredients
  • ONION POWDER BLACK PEPPERIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

,MACARONI (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND CELLULOSE POWDER, NATAMYCIN [PRESERVATIVE], PROCESSED CHEESE PRODUCT [MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WATER, MILKFAT, WHEY PROTEIN CONCENTRATE, WATER, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CALCIUM PHOSPHATE, CANOLA OIL, DRIED CORN SYRUP, LACTIC ACID, MALTODEXTRIN, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO [COLOR]), WATER, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BUTTER, CORN STARCH, ONION POWDER BLACK PEPPER, GARLIC POWDER, PAPRIKA, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 190g · Package – Medium energy density
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35 points among 3,571 in Other Deli

Where the calories come from 205kcal

Carbs 37%Protein 17%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein9 g16%
Fat10.5 g19%
Carbs19 g6%
Sugars2.1 g2%
Fiber1.1 g4%
Calcium211 mg30%
Iron0.8 mg6%
Sodium337 mg17%
Cholesterol29 mg10%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289613
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