Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS, RICE MEDLEY

Lipton Per 100 g · Label

51 points among 782 in Flavored Rice Dishes

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 27 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items
  • ENRICHED PARBOILED LONG GRAIN RICE [RICEIngredients
  • NIACINIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACID]Ingredients
  • ENRICHED VERMICELLI [WHEAT AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • VEGETABLES*Ingredients
  • SALTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • CORN SYRUP*Ingredients
  • CHICKEN POWDERIngredients
  • CHICKEN FAT*Ingredients
  • WHEYIngredients
  • MALTODEXTRIN. GARLIC POWDERIngredients
  • CORN STARCHIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CHICKEN BROTH*Ingredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • NATURAL FLAVORIngredients
  • NONFAT MILK*Ingredients
  • EXTRACT OF TURMERIC .Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (GREEN PEAS, CARROTS, ONIONS), SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP*, CHICKEN POWDER, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), WHEY (MILK), MALTODEXTRIN. GARLIC POWDER, CORN STARCH, AUTOLYZED YEAST EXTRACT, CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), NONFAT MILK*, EXTRACT OF TURMERIC (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 66g · Package – High energy density
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51 points among 782 in Flavored Rice Dishes

Where the calories come from 364kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein10.6 g19%
Fat3 g6%
Carbs72.7 g22%
Sugars4.6 g5%
Fiber3 g12%
Calcium30 mg4%
Iron2.7 mg23%
Sodium1,120 mg56%
Cholesterol8 mg3%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288596
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