Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS

J-Town Records Per 100 g · Label

62 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

One serving (30 g) = 2.3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • #UNBLEACHED ENRICHED FLOURIngredients
  • #DRIED CRANBERRIESIngredients
  • #PUMPKIN SEEDSIngredients
  • #FLAX SEEDSIngredients
  • *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACIDIngredients
  • #HAZELNUTSIngredients
  • *BROWN SUGARIngredients
  • #SESAME SEEDSIngredients
  • #HONEY POWDERIngredients
  • #LEAVENINGIngredients
  • #SEA SALTIngredients
  • WATERIngredients
Ingredient text

#UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #DRIED CRANBERRIES (#CRANBERRIES, *SUGAR, #SUNFLOWER OIL), #PUMPKIN SEEDS, #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #HAZELNUTS, *BROWN SUGAR, #SESAME SEEDS, #HONEY POWDER, #LEAVENING (BAKING SODA), #SEA SALT, WATER

If you keep eating it
Source · Maker · Label

Maker and label · J-Town Records · USDA FoodData Central ·

Serving 30g · Package – High energy density
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62 points among 4,214 in Crackers & Biscotti

Where the calories come from 433kcal

Carbs 64%Protein 12%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein13.3 g24%
Fat11.7 g22%
Carbs70 g22%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium133 mg19%
Iron3.6 mg30%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288487
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