Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

TRADER JOE'S, INNER BEAN SNACK

New Orleans Coffee Company, Inc Per 100 g · Label

79 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  5. Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items · 1 additives
  • WHOLE BLACK BEANSIngredients
  • SUNFLOWER OILIngredients
  • RICEIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • VITAMIN C .Ingredients
Ingredient text

WHOLE BLACK BEANS, SUNFLOWER OIL, RICE, SALT, CALCIUM CARBONATE, VITAMIN C (ASCORBYL FOR FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · New Orleans Coffee Company, Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

79 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 51%Protein 16%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat16.1 g30%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber17.9 g72%
Calcium214 mg31%
Iron5.1 mg43%
Potassium1,040 mg30%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288470
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.