80 points among 1,298 in Fish & Seafood
Heavily processed.
80
- −6Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Nutrients 7 items
- LIGHT TUNAIngredients
- VEGETABLE OILIngredients
- ONIONIngredients
- PIMENTOIngredients
- PICKLESIngredients
- TOMATOIngredients
- SPICES AND SALT ADDED.Ingredients
Ingredient text
LIGHT TUNA, VEGETABLE OIL, ONION, PIMENTO, PICKLES, TOMATO, SPICES AND SALT ADDED.
If you keep eating it
Source · Maker · Label
Maker and label · Conchita Foods, Inc. · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
80 points among 1,298 in Fish & Seafood
Where the calories come from 260kcal
Carbs 6%Protein 17%Fat 77%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 260 kcal | 13% | – | – |
| Protein | 8.2 g | 15% | – | – |
| Fat | 16.4 g | 30% | – | – |
| Carbs | 2.7 g | 1% | – | – |
| Fiber | 1.8 g | 7% | – | – |
| Calcium | 27 mg | 4% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 409 mg | 20% | – | – |
| Cholesterol | 14 mg | 5% | – | – |
| Saturated fatty acids | 2.7 g | 18% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2287782