80 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- UNBLEACHED AND ENRICHED FLOURIngredients
- STONE GROUND WHOLE GRAIN HARD SPRING WHEAT FLOURIngredients
- STONE GROUND WHOLE GRAIN WHITE WHEAT FLOURIngredients
- DRIED HONEYIngredients
- VITAL WHEAT GLUTENIngredients
- SALTIngredients
- VITAMIN C.Ingredients
Ingredient text
UNBLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), STONE GROUND WHOLE GRAIN HARD SPRING WHEAT FLOUR, STONE GROUND WHOLE GRAIN WHITE WHEAT FLOUR, DRIED HONEY, VITAL WHEAT GLUTEN, SALT, VITAMIN C.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 33g · Package – High energy density
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80 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 364kcal
Carbs 76%Protein 20%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2287515