Log

Other Deli

WHOLE FOODS MARKET, MINI CHICKEN POT PIE

Harry's Farmers Market, Ltd. Per 100 g · Label

51 points among 3,571 in Other Deli

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • CRUSTIngredients
  • CHICKENIngredients
  • MILKIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • ONIONS PEASIngredients
  • WHEAT FLOURIngredients
  • EGGSIngredients
  • BASEIngredients
  • CANOLA OILIngredients
  • KOSHER SALTIngredients
  • GRANULATED ONIONS AND GARLICIngredients
  • BLACK PEPPERIngredients
  • WHITE PEPPERIngredients
  • ITALIAN SPICE BLENDIngredients
  • SPRAY .Ingredients
Ingredient text

CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT), CHICKEN, MILK, CARROTS, CELERY, ONIONS PEAS, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BASE (CHICKEN WITH NATURAL JUICES, HYDROLYZED SOYBEAN AND CORN PROTEIN, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CANOLA OIL, KOSHER SALT, GRANULATED ONIONS AND GARLIC, BLACK PEPPER, WHITE PEPPER, ITALIAN SPICE BLEND (BASIL, ROSEMARY, MARJORAM, SAGE, THYME, OREGANO), SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR (BUTTER (MILK)), PROPELLANT).

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 212g · Package – High energy density
More

51 points among 3,571 in Other Deli

Where the calories come from 288kcal

Carbs 32%Protein 13%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy288 kcal14%
Protein9.4 g17%
Fat17 g31%
Carbs22.6 g7%
Sugars1.4 g1%
Fiber0.9 g4%
Calcium28 mg4%
Iron1.7 mg14%
Sodium396 mg20%
Cholesterol64 mg21%
Saturated fatty acids10.8 g72%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2287443
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.